India has emerged as the least-active country among 18 countries including the US, the UK, Japan and Singapore, walking an average of 6,533 steps daily, according to a report by fitness solutions firm Fitbit.
Indians were also the second-most sleep deprived after Japan, getting an average night sleep of 7 hours 1 minute, the report said on Tuesday.
Based on aggregated and anonymised user data insights from 18 countries, the Fitbit report found that “Indians are the least active and log in only 6,533 steps daily, the least amongst all 18 countries which is 3,600 steps lesser than the average of the most active country — Hong Kong”.
Average active minutes (32) also fare the lowest in the grid, it added.
Indians also get the least amount of nightly sleep on average (after Japan) at 7 hours 1 minute, which is 48 minutes lesser than the average nightly sleep of users in the UK and 32 minutes lesser than average nightly sleep of Americans, the report said