Chest Discomfort and Heaviness©The Economic Times
Persistent or on-and-off pressure, fullness, or squeezing in the chest could signal an impending heart attack. This discomfort may radiate to the arms, jaw, neck, or back. It’s often not sharp pain but a heavy sensation, like something pressing on your chest. Don’t ignore this warning sign.
Unusual Fatigue©The Economic Times
If you feel drained even after a good night’s sleep or tire easily while doing routine activities like walking or climbing stairs, it could indicate reduced blood flow to your heart. Unexplained fatigue—especially common in women—is a crucial early red flag and should prompt medical attention.
Shortness of Breath©The Economic Times
Difficulty breathing during light activity or even at rest could mean your heart isn’t pumping efficiently. This may cause fluid buildup in the lungs. If breathlessness is new, worsening, or accompanied by chest pain or fatigue, consult a doctor immediately. It could appear weeks before a heart attack.
Palpitations©The Economic Times
Feeling your heart race, skip beats, or flutter unusually might be more than just anxiety. These irregular rhythms can signal that the heart is under stress. If palpitations are paired with dizziness, breathlessness, or chest pain, seek urgent care as they may precede a heart attack.
Sleep Disturbances©The Economic TimesTrouble falling asleep, staying asleep, or waking up tired—especially with symptoms like night sweats, gasping for air, or anxiety—can point to cardiovascular stress. When paired with fatigue or chest discomfort, sleep issues may be an early warning sign of heart trouble that should not be overlooked.
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